Just add Egg with Broccoli!!! ! It's so delicious #shorts #recipe

Broccoli and Egg Omelette Toast

Start your day with a nutritious and delicious breakfast — Broccoli and Egg Omelette Toast. This simple yet flavorful dish combines the goodness of broccoli with the protein-rich eggs, all served on crispy toast. It's perfect for a quick weekday breakfast or a lazy weekend brunch.

Ingredients

🥚 2 large eggs

🥦 1/2 cup broccoli florets, finely chopped

🧈 1 tablespoon butter

🧂 Pinch of salt

🌿 Pinch of black pepper

🍞 2 slices of whole grain bread

🧀 1/4 cup shredded cheese (optional)

🧄 1 small clove of garlic, minced (optional)

🌶️ A pinch of chili flakes (optional)

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Instructions

1- Prep the Broccoli:

• Begin by finely chopping the broccoli florets. If desired, mince a small garlic clove for added flavor.

2- Whisk the Eggs:

• In a small bowl, crack the eggs and add a pinch of salt and pepper. Whisk them together until the yolks and whites are fully blended.

3- Cook the Broccoli:

• Heat a non-stick skillet over medium heat.

• Add the butter, letting it melt completely. If using, add the minced garlic and sauté for about 30 seconds until it's fragrant.

• Add the chopped broccoli to the skillet and cook for 2-3 minutes, or until it has softened slightly and is bright green.

4- Make the Omelette:

• Pour the whisked eggs into the skillet, stirring gently to incorporate the broccoli.

• If desired, sprinkle the cheese over the eggs. Cook for approximately 3-5 minutes, or until the eggs begin to set around the edges.

5- Flip and Finish:

• Carefully flip the egg mixture to cook the other side for another 1-2 minutes.

• If using, sprinkle some chili flakes for a bit of heat.

6- Toast the Bread:

• While the omelette finishes cooking, toast the slices of whole grain bread until they reach your preferred level of crispiness.

7- Assemble:

• Place the cooked omelette on top of the toasted bread slices.

• Serve immediately and enjoy the melty goodness.

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 2

Calories (per serving): Approximately 220

Nutrition (per serving): Protein 11g, Fat 12g, Carbohydrates 20g

Equipment: Non-stick skillet, whisk, spatula

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Cooking Tips

• Use fresh broccoli for the best flavor.

• Consider adding a squeeze of lemon juice before serving for a fresh, zesty kick.

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#breakfast #easyrecipe #healthy #broccolirecipe #egg #toast #quickmeals #nutritious #delicious #simplecooking

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